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| Photo credit: NHS UK |
Tuesday, 30 August 2016
Monday, 29 August 2016
Challenge Of The Week: Burpee Tuck Jump
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| Photo credit: Women health Mag |
What move is foremost of all body-weight exercises?
The move that touches all major muscle group? The almighty burpee, of
course! Ah, the ‘b’ word! Most of
us have a love/hate relationship with burpee... okay, mostly hate.
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