Sunday, 14 June 2015

Tip of the Day: Weight loss

Weight loss tips in pictures.... Happy Sunday beauties! 






Sample Nigerian meal plan



And above all...








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  7. I've heard a lot of success stories of people who tried the 3 Day Military diet, which prompted me and my sister to try it for ourselves. We were amazed that the food is low carb, easy to prepare and very affordable. Our favorite drinks - coffee and green tea are allowed so that's awesome! See: http://3daysmilitarydiet.com/faq/best-drink-for-the-military-diet.html

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